I recorded this little clip yesterday. Doing this just makes me feel good, allows me to express all sorts of pent-up creative and sexual energy, and celebrates my body and whatever works, along the way.
Today, I feel miserable in all sorts of ways. My mind is beating me up for being 2 hours late on the antidepressant which usually helps me cope more smoothly. The brain zaps have been coupled with body spasms, and everything feels both numb and vibrating at the same time.
MS and depression and anxiety, oh my… feeling all sorts of wacky today. But looking back on feeling good enough to have recorded the video clip above? That at least makes me smile and look forward to feeling better than today again.
The heaviness hits hard when it does. I feel grateful for only having these kinds of heavy days every few months or so. For years, I felt this kind of sadness every single day. I’m so very glad I finally lifted myself up and got help.
Inhale.
Exhale.
Keep going.
💛
misssinnen.com 